MAXSTRENGTH FITNESS IS THE ANTI-GYM
Results in Twenty Minutes, Twice A Week- GUARANTEED
AS FEATURED IN:
WHAT WE DO
Most people think they don’t have time for workouts that deliver results.
At MaxStrength Fitness, all you must do is show up—our expertly guided workouts transform your life in just 20 minutes, twice a week, without breaking a sweat. We take care of the rest so you can get back to your life.
The MSF Continuous Tension Protocol utilizes high intensity, low force strength training that is efficient, effective and SAFE. Our clinically controlled studios are 67 degrees, so you won’t sweat. No music, no mirrors, no intimidating social scene. Just a science backed workout guided by friendly, expert trainers that gives you results in minutes a week. Our goal is to help you become the strongest YOU in all areas of your life.
HOW IT WORKS:
ONE-ON-ONE PERSONAL TRAINING WITH MSF CERTIFIED TRAINERS
TWENTY MINUTES OF SPECIALIZED STRENGTH TRAINING TWICE A WEEK
WATCH YOURSELF TRANSFORM-LIVE THE ACTIVE LIFE YOU WANT
THE IDEA THAT YOU HAVE TO LIVE IN THE GYM TO BE FIT IS A LIE
Strength Is the New Medicine
Forget just losing weight—what you’re really gaining is health, strength, and freedom.
At MaxStrength Fitness, we don’t just “work you out.” We prescribe strength training like a doctor prescribes medicine—because muscle is the organ of longevity. It protects your bones, boosts metabolism, balances hormones, and defends against disease.
And it only takes 20 minutes, twice a week.
Whether you want to play with your grandkids, hike without pain, or finally feel strong and confident again—we’re here to help you stay strong for life.
This isn’t just fitness. It’s your future. Are you ready to take it back?
SAVE TIME
ANYONE CAN FIT IN 20 MINUTES TWICE A WEEK-GET IN AND OUT AND BACK TO YOUR DAY WITHOUT BREAKING A SWEAT
ACHIEVE YOUR GOALS
IF YOU WANT TO LIVE A LONG, ACTIVE, HEALTHY LIFE–YOU CAN’T SKIP STRENGTH TRAINING
SCIENCE BACKED
OUR TRAINER LED HIGH INTENSITY-LOW FORCE, CONTINUOUS TENSION PROTOCOL ACHIEVES RESULTS IN A FRACTION OF THE TIME MOST PEOPLE SPEND IN THE GYM
THE NUMBER ONE RESISTANCE TO GETTING HEALTHY IS TIME
Do you find yourself struggling with?
- Declining health
- Low self-esteem
- Loss of mobility
- High stress
- Cardiovascular issues
At MaxStrength Fitness we believe there is a better way to live. We understand what it feels like to worry about your health. We’ve created a powerful, no-sweat workout that helps you achieve your goals while still having time for everything you enjoy.
Efficient
Just 20 minutes 2x a week!
Effective
Results are guaranteed!
Safe
We fix people. We don’t break them.
