MAXSTRENGTH FITNESS IS THE ANTI-GYM

Results in Twenty Minutes, Twice A Week- GUARANTEED

FIRST WORKOUT FREE

HOW IT WORKS:

#1: ONE-ON-ONE PERSONAL TRAINING WITH MSF CERTIFIED TRAINERS

#2: TWENTY MINUTES OF SPECIALIZED STRENGTH TRAINING TWICE A WEEK

#3: WATCH YOURSELF TRANSFORM-LIVE THE ACTIVE LIFE YOU WANT

THE IDEA THAT YOU HAVE TO LIVE IN THE GYM TO BE FIT IS A LIE

Save Time

ANYONE CAN FIT IN 20 MINUTES TWICE A WEEK-GET IN AND OUT AND BACK TO YOUR DAY WITHOUT BREAKING A SWEAT

ACHIEVE YOUR GOALS

IF YOU WANT TO LIVE A LONG, ACTIVE, HEALTHY LIFE–YOU CAN’T SKIP STRENGTH TRAINING

SCIENCE-BACKED

OUR TRAINER LED HIGH INTENSITY-LOW FORCE, CONTINUOUS TENSION PROTOCOL ACHIEVES RESULTS IN A FRACTION OF THE TIME MOST PEOPLE SPEND IN THE GYM

 

THE NUMBER ONE RESISTANCE TO GETTING HEALTHY IS TIME

Do you find yourself

struggling with?

  • Declining health

  • Low self-esteem

  • Loss of mobility

  • High stress

  • Cardiovascular issues

At MaxStrength Fitness we believe there is a better way to live. We understand what it feels like to worry about your health. We’ve created a powerful, no-sweat workout that helps you achieve your goals while still having time for everything you enjoy.

GET A FREE WORKOUT

Since you don’t need to shower as you don’t work up a sweat during the session, this is an easy fit during my lunch hour. And I wouldn’t have stuck with it if I wasn’t very impressed with the results.

Fred DiSanto

This is the only exercise program that has ever stuck. I can see results with my own eyes and feel healthier, stronger and in overall better shape since I started MaxStrength Fitness. The trainers push us and know the tricks of the trade.

Elaine Kosco

Since the exercises are taken at a slower pace, you think they would be easy, but they’re not. Pushing your muscles to the point of failure is hard work. But when you’re done, you feel fabulous. I would never push myself as hard as these trainers push me. Yet they are very conscientious of safety.

Johanna Pockar
FREE GUIDE: HOW TO LOOK AND FEEL 12 YEARS YOUNGER

Look and Feel 12 Years Younger

Minutes a Week. Results Guaranteed!

IS 20 MINUTES TWICE A WEEK ENOUGH? YES!

Efficient

Just 20 minutes 2x a week!

Effective

Results are guaranteed!

Safe

We fix people. We don’t break them.

Come in just
2x a week

Our workouts are 20 minutes or less. We build plans with the minimum amount of exercise needed to create the most change so you can work smarter, not harder!

Experience
Transformation

You’ll watch your body change and feel your strength increase. Whatever your health and fitness goals, MaxStrength Fitness is here to help you achieve them.

Live Strong and
Confident

With more energy, improved health and less stress you are able to enjoy all of the people and activities you love.

GET A FREE WORKOUT

I like that my muscles are pushed to failure on each exercise. I have always been suspicious and skeptical of advertising claims, particularly those related to health benefits or body improvement. However, a friend I consider credible had joined and highly praised the program. Well, I tried it and it’s all you need for muscle tone and strength.

Jim Hackenberg

I LOVE the challenging workout, the staff is AMAZING, and it is time efficient with AWESOME results!

Julianne Sheerer

I have been in the gym my entire life and found MaxStrength training to be an excellent way to maximize effort in the least amount of time with positive results. The MaxStrength Team are very knowledgeable, committed and great to work with.

Lou Joseph

What makes MaxStrength Fitness so different?

 

Most people think they don’t have time to fit in workouts that deliver results. At MaxStrength Fitness, our expertly guided workouts transform your life in only 20 minutes, twice a week without breaking a sweat so you can get back to your life. The MSF Continuous Tension Protocol utilizes high intensity, low force strength training that is efficient, effective and SAFE. Our clinically controlled studios are 67 degrees, so you won’t sweat. No music, no mirrors, no intimidating social scene. Just a science backed workout guided by friendly, expert trainers that gives you results in minutes a week. Our goal is to help you become the strongest YOU in all areas of your life. 

Your strongest YOU is waiting. 

YOU DO NOT HAVE TO SPEND HOURS IN THE GYM TO GET RESULTS

In Just 20 Minutes Twice a Week Our Clients Experience:

  • Increased strength
  • Increased flexibility
  • Decreased body fat percentage
  • Increased lean muscle mass
  • Sustained fat loss
  • More energy
  • Improved functional ability
  • Cardiovascular fitness
  • Bone loss prevention
  • Increased metabolism
  • Improved blood sugar tolerance
  • Improved Cholesterol/HDL ratio

20 MINUTES TWICE A WEEK-IN STUDIO OR ON THE GO

1-1 PERSONAL TRAINING
IN STUDIO

Expert Personal Trainer
No Sweat. No Distractions.
State-of-the-Art Equipment
Safe and Clean Environment
Huge Improvements in Your Quality of Life

1-1 VIRTUAL PERSONAL
TRAINING

Expert Personal Trainer
Private Zoom or FaceTime Connection
No Equipment Needed
Safety of Your Own Home
Huge Improvements in Your Quality of Life

What are you waiting for?

GET A FREE WORKOUT
Our foundational training methodology has been featured in:

TWENTY MINUTES TWICE NEWSLETTER

VIDEO SERIES

Uncategorized
April 13, 2024

Help Your Heart

https://youtu.be/2D4QamyNDXU The American Heart Association released  article titled: Resistance Exercise Training in Individuals With and Without Cardiovascular Disease: Here is what the ABSTRACT said: Resistance training not only can improve…
Uncategorized
April 5, 2024

The Ultimate Priority

https://www.youtube.com/watch?v=52a5Vq6IUvM Hey this is Jeff Tomaszewski, CEO and Chief Life Transformer at MaxStrength Fitness. I want to talk to you about a topic that is near and dear to my…
Uncategorized
January 5, 2024

Dumb Goals

https://youtu.be/CpmImb8nlu8 Unleash Your Potential in 2024: Transform Your Life with D.U.M.B Goals, Not Just S.M.A.R.T Ones As the New Year dawns, it's time to set transformative goals that redefine our…
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Download our FREE guide:

Look and Feel 12 Years Younger

Minutes a Week. Results Guaranteed!

 

THERE’S NEVER BEEN A BETTER TIME TO BEGIN!

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