Life Transformations

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“I have been lifting with Max Strength for 4 years now. I have lowered my fat percentage, increased my muscle mass, and changed my entire physique. What’s amazing is how I was able to do that so efficiently by working out twice a week.”

Dr. John Parente

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“Confidence is the major benefit Max Strength training has given me as a woman in her early 60s. I am once again as strong and flexible as I was when I was much younger.”

Marilyn Malone

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“Working out with the MaxStrength staff and their fitness methods 2x a week for 20 minutes each has been the only regimen that has freed my lower back from pain, allowing me to to do all the things most people take for granted daily.”

Bill Beckwith

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“As a busy professional woman, time is a valuable commodity to me. I have had many personal training programs in the past, but none as effective and efficient as the workout at MaxStrength Fitness.”

Abby Stancik

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“I have been able to adopt MAXSTRENGTH FITNESS as a personal fitness habit because I receive great physical and mental benefit for such a limited period of time. The staff is the most knowledgeable fitness professionals that I have ever experienced and their enthusiasm is contagious.”

Tim Opsitnick

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“The combination of a personal trainer, state-of-the-art machines, and an appointment time that’s consistent week after week, has made my workout effortless, effective and habitual. It’s a winning formula, and the best investment I’ve ever made.”

Jaime Priess

“At MaxStrength Fitness I know I’m getting the most efficient and effective workout possible. I have avoided overcrowded gyms for years. At MaxStrength it is quiet, one on one training where I can turn off the distractions of the world and focus on my health. ”

Alana Mercer

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“MaxStrength Fitness is an integral part of my wellness program. I am grateful to have been introduced to Jeff and his uncommon (though scientifically well-documented and safe) approach to fitness as my former routine using free weights wasn’t working. I have achieved my original goals and so much more!”

Leslie Worsech

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“Having Stan as my trainer pushing me beyond what I would do on my own in the gym is invaluable. I can already feel the difference from a 2X a week 20 minute workout compared to my 3X a week work out in the gym.”

Scott Arndt, DDS

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“In my 2nd decade of regular workouts, I find this protocol keeps me smiling AND fit enough to support my aging bones as I continue to enjoy my “retirement career” as Yoga Instructor.”

Mary Baird

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“Your effort is greatly focused with the help of your trainer, pushing both body and mind to the point of failure. When the workout is over, you know that you have pushed yourself to the limit and you walk out feeling a sense of true accomplishment.”

Jeff Zellers