MaxStrength Fitness Flower Mound, TX
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Results in Twenty Minutes, Twice A Week- GUARANTEED
- 4951 Long Prairie Road #120, Flower Mound, TX 75028
- 972-410-6377
AS FEATURED IN:
OUR SERVICES
Most people think they don’t have time to fit in workouts that deliver results. At MaxStrength Fitness, our expertly guided workouts transform your life in only 20 minutes, twice a week without breaking a sweat so you can get back to your life.
IN PERSON TRAINING
Our workouts are 20 minutes or less. We build plans with the minimum amount of exercise needed to create the most change so you can work smarter, not harder!
POST-PHYSICAL THERAPY
Our workouts are 20 minutes or less. We build plans with the minimum amount of exercise needed to create the most change so you can work smarter, not harder!
CORPORATE WELLNESS
Our workouts are 20 minutes or less. We build plans with the minimum amount of exercise needed to create the most change so you can work smarter, not harder!
Hours of Operation
OUR FACILITIES
Most people think they don’t have time to fit in workouts that deliver results. At MaxStrength Fitness, our expertly guided workouts transform your life in only 20 minutes, twice a week without breaking a sweat so you can get back to your life. The MSF Continuous Tension Protocol utilizes high intensity, low force strength training that is efficient, effective and SAFE. Our clinically controlled studios are 67 degrees, so you won’t sweat. No music, no mirrors, no intimidating social scene. Just a science backed workout guided by friendly, expert trainers that gives you results in minutes a week. Our goal is to help you become the strongest YOU in all areas of your life.
REAL PEOPLE. REAL RESULTS.
Hear directly from the people who train with us and experience the MaxStrength difference.
The owner, Deborah is friendly and found a program that met my goals.
First, I appreciate that my trainer carefully assess my physical situation.
Next, Max Strength purports to provide one-on-one guided strength training sessions, bringing one to muscle failure in each muscle group during each session. They succeed! Yet, I’m still able to get on with my day!
The trainers, James and Asa, at the Flower Mound TX location, have provided knowledgeable feedback to my questions.
My primary trainer, James, carefully previews the goal of each move, the proper form of the movement and provides encouragement throughout the exercise.
I am seeing results already! And of course, the more you put into it the more you get out of it.
There is nothing lost to give it a try.
The 20 minute workout hits every time. You move the whole session. You never feel confused about what to do. They explain each movement in simple language. You get clear cues. You get quick corrections. It fits your day. You can train before work or after class without stressing your schedule.
James gives direct feedback. Asa keeps the pace sharp. Debra manages the gym so everything runs smooth. She remembers your schedule. She checks in on your progress. You feel welcome every visit.
You see real improvement. Your strength goes up. Your conditioning improves. Your confidence grows. You feel like they actually care about your results.
I recommend this gym if you want a short workout that pushes you and respects your time.
After just the first movement on their squat machine, my legs were jello already! Proof that their method is both efficient and effective. The studio itself is clean, modern, and well-organized, and the staff is genuinely friendly and extremely knowledgeable. Whether you’re new to fitness or an experienced lifter looking to train smarter, I highly recommend checking them out.
MaxStrength lives up to the name!
OUR AMAZING TEAM
At MaxStrength Fitness, our expertly guided workouts transform your life in only 20 minutes, twice a week without breaking a sweat so you can get back to your life.
Kass Garfield
SHARING IS CARING
The greatest gift you can give someone is the gift of optimal health and fitness. If you would like to pay it forward and help someone you truly care about achieve their health and fitness goals in only minutes a week, simply fill out the form and we will contact them on your behalf and offer a complimentary Initial Consultation and 2 FREE Personal Training sessions.
