Our Services
AS FEATURED IN:
1-ON-1 STRENGTH
TRAINING
MaxStrength Fitness provides the most efficient, effective and safe one-on-one personal training service anywhere. Under the watchful eye of our certified exercise specialists you will experience a workout unmatched in the fitness industry.
We utilize a low-force, high-intensity protocol that was developed out of an osteoporosis study conducted at the University of Florida Medical School along with Nautilus, the equipment manufacturer. With our unique background in physical therapy, sports medicine, and strength and conditioning, we have evolved this protocol to achieve optimal health and fitness results from just two, 20 minute sessions a week.
The system used at MaxStrength fitness allows anyone at any fitness level to achieve results in a fraction of the time spent with traditional training not to mention avoiding the injuries most suffer from these types of methods. This also helps to avoid injuries.
Our low-force training is devoid of any momentum, which ensures that the muscular system is performing at all times and when taken to muscular fatigue the results are profound. You are always under the direct supervision and guidance of our certified exercise specialties, which ensures optimal safety, performance and results.
We also provide a clinically controlled environment where the temperature is set at a comfortable 64 degrees. This allows you to perform at an optimal level while never breaking a sweat. The bonus is that you can go right back to your busy day without wasting time showering or grooming. Our facility is also devoid of distractions. MaxStrength Fitness is not your typical gym environment with mirrors, music and people socializing, which can be disruptive. This allows for extreme focus to maximize your effort.
So whether you are a beginner or a professional athlete, a baby boomer or a young executive, in the worst shape of your life or already in great shape and looking to take it to the next level, not to mention those who have orthopedic or functional limitations, MaxStrength Fitness’ personal training is your solution for optimal health and fitness!
Post Physical Therapy
Do You suffer from joint pain, a chronic injury or decreased mobility? If YES, then MaxStrength Fitness is your solution!
Our approach to post-physical therapy is to address the muscular system and improve overall strength, flexibility and functional ability. With our low-friction equipment that moves in accordance with muscle joint function we are able to train clients with just about any orthopedic issue. We are able to help those in chronic pain where most traditional therapy approaches fall short. We specialize in spinal rehab along with conditions that have severe joint deterioration.
If you have failed with other training programs because of increased pain or functional limitations, MaxStrength Fitness might be the solution you have been looking for!
Be preventative by being proactive.
Not only is our program therapeutic, it is also preventative. By addressing your muscular system you can prevent many ailments such as osteoporosis, joint pain, high cholesterol, blood sugar sensitivity, decreased metabolism, functional ability and energy levels and much more. Don’t wait until your body starts to slow down. Be proactive and ensure your functional ability and quality of health today by training at MaxStrength Fitness.
*MaxStrength Fitness is NOT a physical therapy practice and we do not accept insurance for any of our personal training sessions.
CORPORATE WELLNESS
With as little as 20 minutes of exercise per week, your employees will be in the best physical condition of their lives. MaxStrength Fitness is not an exercise gimmick or the latest fitness trend, but the application of exercise principles used by medical doctors, physical therapists, and top athletes over the past forty years. Our appointment module and the fully supervised instruction intensive program will ensure continued attendance and maximum results every training session for years to come.
SHARING IS CARING
The greatest gift you can give someone is the gift of optimal health and fitness. If you would like to pay it forward and help someone you truly care about achieve their health and fitness goals in only minutes a week, simply fill out the form and we will contact them on your behalf and offer a complimentary Initial Consultation and 2 FREE Personal Training sessions.
