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Our workouts are 20 minutes or less. We build plans with the minimum amount of exercise needed to create the most change so you can work smarter, not harder!
Our workouts are 20 minutes or less. We build plans with the minimum amount of exercise needed to create the most change so you can work smarter, not harder!
Our workouts are 20 minutes or less. We build plans with the minimum amount of exercise needed to create the most change so you can work smarter, not harder!
Most people think they don’t have time to fit in workouts that deliver results. At MaxStrength Fitness, our expertly guided workouts transform your life in only 20 minutes, twice a week without breaking a sweat so you can get back to your life. The MSF Continuous Tension Protocol utilizes high intensity, low force strength training that is efficient, effective and SAFE. Our clinically controlled studios are 67 degrees, so you won’t sweat. No music, no mirrors, no intimidating social scene. Just a science backed workout guided by friendly, expert trainers that gives you results in minutes a week. Our goal is to help you become the strongest YOU in all areas of your life.
At MaxStrength Fitness, our expertly guided workouts transform your life in only 20 minutes, twice a week without breaking a sweat so you can get back to your life.
The greatest gift you can give someone is the gift of optimal health and fitness. If you would like to pay it forward and help someone you truly care about achieve their health and fitness goals in only minutes a week, simply fill out the form and we will contact them on your behalf and offer a complimentary Initial Consultation and 2 FREE Personal Training sessions.
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Fill out the form and we’ll contact your friend & offer a complimentary Initial Consultation and 2 FREE Personal Training sessions
Fill out the form and we’ll contact your friend & offer a complimentary Initial Consultation and 2 FREE Personal Training sessions