Holiday Survival Guide 2020

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This is the only exercise program that has ever stuck. I can see results with my own eyes and feel healthier, stronger and in overall better shape since I started MaxStrength Fitness. The trainers push us and know the tricks of the trade.

ELAINE KOSCO

Since you don’t need to shower as you don’t work up a sweat during the session, this is an easy fit during my lunch hour. And I wouldn’t have stuck with it if I wasn’t very impressed with the results.

FRED DISANTO

Since the exercises are taken at a slower pace, you think they would be easy, but they’re not. Pushing your muscles to the point of failure is hard work. But when you’re done, you feel fabulous. I would never push myself as hard as these trainers push me. Yet they are very conscientious of safety.

JOHANNA POCKAR

From Our Blog

Pace vs. Effort

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Smooth & Consistent Pace

Hi, I’m Cassie coming to you from MaxStrength Fitness Willoughby. This month in our mastery series, we’ve been talking about pace. Last week, Dominic talked

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Perfect Pace

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Art of Stillness

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Head and Neck Position

Hello. Welcome to Max Strength Fitness Willoughby. My name is Cassie, and I’m the team leader here in Willoughby. Last week, Dominic introduced the mastery

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Get Set!

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