When you’re stressed, do you ever find yourself munching on chips or ice cream, candy, chocolate. But then actually, you think about it and you’re
So this picture is one of Jim Thorpe. Now, I want you to look closely at the photo. You can see he’s wearing different socks
There’s a guy driving along in a rural small sports car in a rural area and he all of a sudden lost control and he
Meditation, deep breathing, yoga, Tai Chi, petting a dog or a cat, you think one of these isn’t like the other? Well, think again. We
One of my favorite quotes of all time is, “Be the change you want to see in the world.” That’s by Gandhi. If you think
One time a man was walking along the beach and he saw another man fishing in the surf with a bait bucket beside him. As
It’s Jeff, your Hype-Man extraordinaire, here with a sneak peek of the our upcoming Dancing Under the Stars routine! (Plus, some behind-the-scenes footage of all
Professionally too as well… Too as well, there you go, there’s another B clip for you. You’ve said it 27 times. Is that the first
Now, I get the unique opportunity to sit down with a lot of individuals during initial consultations here at MaxStrength Fitness, and I get to
