MAX STRENGTH FITNESS

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The Seinfeld Strategy

Are you ready for something called “The Seinfeld Strategy”? I’ve got a good one for you today. I think you’re going to love it –

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Present and Mindful

I am going to explore something that plays a GIANT role in how you feel – and ultimately your results. It’s something that doesn’t get

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Holiday 2021

Thanksgiving is coming up and it’s my Favorite holiday. Family, friends, football, and more football. And of course all of that amazing food! I love

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Happy Birthday Jodi

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The Trick to Being Mindful

Quick question for you: How did you sleep last night? Did you wake up feeling refreshed and ready to go? If that’s something you struggle

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The Magic Pill

Click to download—-> Gratitude Assessment Imagine that you could take and if you did, it would make you look younger and more attractive to the

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Maybe It’s Them!

A bottle of water in the supermarket is worth about 50 cents. The same bottle in a bar costs $2. In a good restaurant or

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The JLT Fund

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Don’t Rush Success

An elephant and a dog became pregnant at the same time. Three months down the line the dog gave birth to six puppies. Six

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How To Eat Healthy At Any Restaurant

WHAT’S NOT TO LOVE ABOUT GOING OUT TO EAT?  All those delicious foods, prepared for you … and no cleanup! Dining out is even more

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