A couple of weeks ago, I was listening to a podcast in which one of the most respected ‘peak performance coaches’, Trevor Moawad, was being
The date was April 11, 1981. I remember it like it was yesterday. I was 5 years old in fact, just one month before turning
I’m on a mission to help eradicate the obesity epidemic and to help our culture live a healthy and fit lifestyle and when I think
A client recently emailed me to share their experience over the past year and with his blessing I am sharing it with all of you.
Today I want to talk to you about the one secret you need to know about creating amazing results. Actually, maybe it’s TWO secrets. And
Hey! It’s jeff Tomaszewski Chief Life Transformer at MaxStrength Fitness and I just realized something that blew my mind…. We are almost ¼ of the
We’ve all heard the advice Fake it until you make it? or Act as if… This is well intended but it can have dangerous consequences.